The Choice Is Yours!

To respond or react in a situation. You know emotions, you feel emotions, but sometimes they overpower you and your other abilities, so how to navigate your emotions?  Suppose, you…

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Inside Out : The Indian Way

The Western context of emotions includes the major 5 emotions that are happiness, sadness, disgust, fear, and anger. The Indian context of emotions is popularly known as Navrasas or 9…

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My Sky is Yellow!

Emotions are like colours that paint our lives, from happiness and sadness to love and anger. We uncover the ups and downs of feelings—the good times that make us smile…

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To The Teens!

Hello readers, I am an adolescent too, and while writing this, I came across a lot of information and had a nostalgia of things that I lived and learned till…

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The Triple H Approach for a Meaningful Life: Head, Heart, and Hands

In today's fast-changing world, there's a strong need to update our systems to better support human growth and fulfillment. Ongoing challenges make policymakers and educators wonder how education can address…

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