Exploring Kindness and Relationships

Heartful Mind Session for Adults We are pleased to share about our recent Heartful Mind Session, specially designed for adults aged 18 and above. This session delved into the themes…

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Read more about the article Mastishala 2.0
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Mastishala 2.0

From May 20 to May 26, Another enriching series of Mastishala sessions was conducted, this time for a batch of 10 children. Similar to the earlier session, these daily two-hour…

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Mastishala

From May 6 to May 11, Mastishala was a vibrant and engaging program for a batch of 15 enthusiastic kids. The sessions, lasting two hours each day, were filled with…

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Inside Out : The Indian Way

The Western context of emotions includes the major 5 emotions that are happiness, sadness, disgust, fear, and anger. The Indian context of emotions is popularly known as Navrasas or 9…

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My Sky is Yellow!

Emotions are like colours that paint our lives, from happiness and sadness to love and anger. We uncover the ups and downs of feelings—the good times that make us smile…

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