Relation

“The quality of our lives depends on
the quality of the relations we have”.​

We’re hustling hard in schools and colleges, acing exams, and grinding for that future job, but what about the people side of things? It’s like we’re thrown into the deep end of the pool without knowing how to swim.

The unfortunate reality is that we’re not always taught how to understand and communicate effectively with each other or handle the complexities of emotions in relationships.

Social media can mess with our perceptions of what genuine connections really look like. We might find ourselves feeling lonely in a sea of digital connections, struggling to express our feelings, or not knowing how to handle disagreements. It’s a gap around us that can leave us feeling lost in the realm of relationships.

However, we do have the choice to seek awareness, the power to open up conversations, and rewrite the script of relationships. It’s just about embracing the fact that relationships matter, and the skills to build

and nurture them are just as crucial as acing that competitive exam.

Objective:

Understanding people on deeper level
Forging meaningful connections
Setting appropriate boundaries
Recognition of unhealthy ties
Developing a support system
Preferences & compatibility
Navigating challenges

Outcomes:

Greater joy
Sense of belonging
Better life experience
Stronger connections
Mutual care & support
Healing of old wounds
Improved overall wellbeing

Our Programs

Vitamin F4

Supplements for Friends, Family, Fellows, Fraternity

Relationship Riddles

Finding Clarity within Chaos

Frequently Asked Questions

You have to be 18 years or above to participate in the programs.

We offer programs both for individuals seeking to improve their relational skills and for couples or groups who want to enhance their mutual interactions.

Our programs are structured to include both theoretical learning and practical exercises, ensuring a comprehensive approach to relationship enhancement.

Program durations vary, ranging from few hours in a week to 2/3 hours weekly spread across multiple weeks. Each program’s duration is listed on its page, allowing you to choose one that fits your schedule and requirement.

No, we offer only in-person programs.